Join us for a mini retreat with Resident Teacher, Buddhist nun Kelsang Dana, who will guide you through gentle meditations designed to clear away inner clouds and reconnect you with the natural clarity and spaciousness of your mind. As distracting thoughts settle and the mind becomes still, a deep sense of inner happiness and contentment naturally arises.

This uplifting retreat includes two one‑hour sessions with a short break, along with a homemade afternoon tea to enjoy between sessions. Seating is on chairs, making it comfortable and accessible for everyone.

Open to all—no prior meditation experience needed.

Further information: https://meditateincanberra.org/yass/