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X-WR-CALDESC:Events for Ginninderry Community Switch
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UID:13757-1762968600-1762977600@communityswitch.com.au
SUMMARY:Talks About Menopause
DESCRIPTION:The team are back!\nTraverse your peri years with confidence — uncover your strength and power into your future. \nJoin our panel of local midlife experts as they share fresh insights on bone health\, muscle strength\, and managing visceral fat — the keys to a long\, healthy\, and vibrant life. Learn how to go from zero to lift heavy safely and confidently\, no matter your starting point. Whether you’re osteopenic\, osteoporotic\, or simply nervous about exercise\, this fun\, supportive\, and informative night will help you normalise your experience and reclaim your strength. \n💜 All proceeds proudly support YWCA Canberra — empowering women and families in need across our community.
URL:https://communityswitch.com.au/event/talks-about-menopause/
LOCATION:Ainslie\, Wakefield Avenue\, 52\, Ainslie\, ACT\, 2602
CATEGORIES:Things to do
ORGANIZER;CN="Dr%20Virginia%20French":MAILTO:k8.c.palmer@gmail.com
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